Category: Self Improvement
The 21 Day Gratitude Challenge: Mental Health Awareness Month
Sure, you’ve heard a lot about gratitude, and certainly Oprah has done more than her share of advocating for it. But just because we know about something doesn’t mean we do it. Saying “eat kale” over and over doesn’t have much of an effect on your health unless you do it, right? Same with strengthening your sense of gratitude—it’s a muscle that you must flex to reap the benefits of.
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10 Happiness Hacks for a great 2017
Your brain is like a computer operating system. You can program it to choose happiness. Here are...
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Are you living in a Reality TV Show?
Have you ever caught yourself wondering if you are living in your own reality show? It’s a...
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Power of The Mind
My friend lives in an LA mansion, his businesses are worth millions. Want his secret? He manifests it through his mind; thoughts, emotions and actions.
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10 Ways to Raise Your Consciousness
Consciousness is said to be the state of awareness of ourselves and our surroundings. I personally feel that it represents an awakening to the truth about the society we live in and our own individual power. The more conscious I become, the more I want to seek out truth and improve myself. Here is my interpretation of Mark Passio’s 10 step path to overcome the insanity through self improvement.
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Nobody cares
Nobody cares…. Trust me when I say this, nobody cares. When you missed your bus because the...
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